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Which do you think is a healthier breakfast? Ask a Question

Which do you think is a healthier breakfast?
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Eggs & Toast
Green Smoothie (spinach, blueberries, banana)
Cereal & Milk
3 Answers

Oatmeal, blueberries, pecans, cinnamon, brown sugar, and rice milk. Yummy, and will lower your cholesterol in only 90 days (24 points for me in 60 days!)

2 Replies to dauguy's answer

Wow, and that really sounds good too.

Don't use the instant or quick oatmeal, use the regular or traditional. It only takes 5 min. in the microwave.

Plus, blueberries and pecans are LOADED with antioxidants. (They are the two most recently domesticated food species, and I suspect there is a link.)

The smoothie sounds awful but I bet that is the healthy choice??

1 Replies to BEC44's answer

Agreed. Hell, I think I'd rather give breakfast a miss then.

You can keep your nursing home years. Give me the happy, daily life full of exploration that doesn't include obsessing over what I put in my mouth, and lecturing others about what they put in theirs. So long as I can see, smell, hear, touch and laugh and love ... then I've got all I need. I'll go out of this life smiling and know I enjoyed myself, tasting all of life's pleasures along the way.