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What is your biggest obstacle to getting regular exercise? Ask a Question

4 Answers

For most people, exercise just isn't fun. We tend to stay away from things that are chores.

For me, either getting motivated, or having the facilities nearby to do what I like to do.

Having a chronic myopathy that can literally leave me crippled and unable to extend or contract the damaged muscle if I perform a repetitive motion under strain or load--like, say, walking, or data entry, or most things I HAVE to do to eat. Adding exercise on top of that is simply not tenable.

1 Replies to dauguy's answer

I used to love working out. I have Myesthenia Gravis and can't anymore. It's probably the most dangerous thing about MG.

Is there any kind of body movement you can do that serves as cardio exercise? I haven't found one yet.

My biggest obstacle is Ask500people.

1 Replies to Aussie's answer

That's pretty funny.