Ask500

call her names and tell her to leave your son alone co'z shes fat. lol . nah talk to the parents then call them Fat.

More power to ya.

Leafy veggies are high on folic acids but once again not enough RDA you would have to eat large quantity of it. Folic falls into b-complex category (b9), so I always recommend for a vegitarians to take b-complex coz most of b vitamins (specially b-12) are found in meats. Folics can also be found in grains and cereals so I don't think vegitarians are really missing out of those.

Ron Paul believes that US has to blame due to it's foreign policy.

again not all Afghanis believes in Radical Islamist ideology. US abandoned Vietnam and lots of people died after. Significant amount of people from Afghanistan/Iraq (middle east)does not want hostile enviroment, but as soon as we leave middle east there will be chaos.

yes it does ring a bell lol. although some of my clients has absorbing problems, specially those who had digestive tract infections etc due the level of ph balance and tonicity. i.e old peeps.

I'm just trying to say that not all Vitamins are created equal. That's good that you it's working for you. I'm a Nutritionist and I strongly agree that we need to take supplements to have adequate nutrition, we can't rely on food alone. But it does not mean that you can go to the dollar store and purchase the cheapest bottle there and expect same results.

Wisconsin falls in to that same category but I don't rely on Dairy products which all of are pasteurized or cured with steroids if you review your RDA's you be amaze on how you're missing out.

You must be eating 8x a day, and let me guess all organic right? Co'z that the only way you can get all the RDA nutrients/minerals that you need.

find out if you're absorbing that, mix in 1/2 cup of water then 1/2 cup put ur pill in it, time it for 20 minutes, what ever disolves that what's ur body gets.